Rice, beans & herbs – Ayurveda wholesome Traditional Khichdi combines mung dal and rice. This recipe, however, substitutes chickpeas for some extra bulk and texture. You can be flexible with what vegetables you add to your Ayurvedic Khichdi. If you don’t have spinach, you can exchange it with kale or other greens. No carrots? Substitute […]
Author: admin
QUINOA WITH MINT, CILANTRO & RED ONION
Mint refreshes the mind, breaks up mucus and fluid stagnation in the lungs, throat and sinuses. Raw onions have a cleansing effect on the liver and a laxative effect in the GI. Quinoa is a great healthy grain that keeps you full for a long time. Ingredients 1/4 tsp BLACK PEPPER1 c CILANTRO2 whole LIME2 tbsp […]